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← Older postsSinus Congestion: When Itâs Not Your Sinuses â Itâs Your Lymph!
This post is all about sinus congestion. So, do you have any of the following? Blocked nose Facial pressure Headaches. Post-nasal drip Ear fullness Brain fog Did you know? Your sinuses donât drain on their own They rely on your lymphatic system. When lymph flow slows, the sinuses back up. Understanding the SinusâLymph Connection Your […]
Lymphatic Treatments , so what is MLD?
Have you noticed that there is an abundance of information “lymphatic” out there. Are you getting inundated on your socials with lymphatic this that and the other? It can become a little overwhelming. To clarify what I offer, I am chatting about what am Certified in, the fabulous Vodder Manual Lymphatic Drainage (MLD) technique. Who […]
Lipoedema vs Lymphodema
Lipoedema vs Lymphoedema (note that these can be commonly spelt as Lipedema, Lipoedema, Lymphoedema and Lymphedema So many people live in bodies that donât behave the way doctors, diets, or fitness advice say they âshouldâ. And too often, theyâre told itâs their fault Letâs gently unpack what might really be happening Lipoedema Lipoedema is a […]
Housekeeping Update
I have been doing a maintenance update across the board. Here’s some what’s new. 1. I have enabled “create profile” login option when you book your appointments. This means you can now view and manage all your appointments from your own login. Pretty fab! You can still continue as “Guest” and have the individual booking […]
Is your Lymphatic System Feeling Sluggish?
Is Your Lymphatic System Feeling Sluggish? (And what your body is quietly asking for) If youâve ever felt puffy, heavy, foggy, inflamed, or just ânot yourselfâ, your body may not be broken â it may simply be asking for lymphatic support The lymphatic system is one of the most misunderstood yet vital systems in the […]
Fibromyalgia and manual lymphatic drainage
A shout-out with full credit to the team at Lymphatica in SA for another outstanding information post and information image. This one is for all my fibromyalgia clients out there. Did you know that MLD with Therapeutic Electrostatic Oscillation Therapy is a lovely supportive and gentle treatment? Ask me about this when you are next […]
Lymphatics and your wellbeing – why it’s more than swelling and puffiness
If you follow me on the socials, you may have noticed I repost from Bianca and team at Lymphatica Therapy and Body Detox based in South Africa. An absolutely outstanding free resource that is researched and not only covers lymphatic health but also other areas in wellbeing. I thoroughly recommend following If you look after […]
What happens when you have lymphatic drainage?
I am obsessed about the lymph facts and details being posted by Lymphatica – Lymphatic Therapy and Body Detox Facility and had to pop this up! I had a wee (tee hee) giggle as I was explaining this process today today to new clients đ đ§From Lymph Flow to Toilet Bowl: What Happens to Your […]
Tummy Love!
Felling a bit bloated or having digestive issues? Try the Tummy Love treatment option where I combine manual lymph drainage and deep oscillation therapy. Not only is this for a gentle and relaxing it is very effective. 30 minute or 45 minute treatment times available!
Feeling a bit congested in the face? Time for a lymph facial treatment
The Winter season is upon with lots of sinus and post Covid issues causing lots of sinus or congestion in the face resulting in you feeling puffy and blocked.. I have a targeted Face Lymph Therapy treatments that can help relieve that post-viral load, reduce the swelling and give you a lovely relaxing treatment. Book […]
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