Lipoedema vs Lymphodema
Lipoedema vs Lymphoedema (note that these can be commonly spelt as Lipedema, Lipoedema, Lymphoedema and Lymphedema So many people live in bodies that donât behave the way doctors, diets, or fitness advice say they âshouldâ. And too often, theyâre told itâs their fault Letâs gently unpack what might really be happening Lipoedema Lipoedema is a […]
Summer and maintaining your lymphatic wellbeing
Welcome to 2021! With the heat and humidity cranking it up, you may find your lower legs are starting to swell or you are feeling “uncomfortable” in you abdomen. Think deep belly breathing regularly throughout the day to “move that lymph”, keep yourself as cool as possible, keep hydrated and where possible do some safe […]